Membership and services

Membership Philosophy

Experience the pleasure of Body Shape and Great Spirit every moment of your day...

Platinum Health Club invites you to be part of an exclusive club, for long time healthy way of living.

We lead our club with result orientated services, and to reach results, our members are part of a dynamic, ever-updating wellness programs, all year round.

Once you get your Platinum Health Club Membership you will be welcomed in all our facilities:

  • High class Fitness room with state of the art equipment and personal TV’s
  • Our unique Spa zone with pool, sauna, steam bath, relaxation room
  • Free  towels to complete your experience in our luxurious changing rooms

Your membership – made for your personal needs

For every member – we can create special membership.

Long term memberships and corporate memberships are also available.

Corporate wellness

Did you know that 70% of healthcare costs are preventable?

Companies are losing lots of money every year, because employees suffer premature illness associated with cardiovascular diseases like high blood pressure, diabetes and obesity.

What does this mean for your business? Company benefits for providing a wellness program include lower healthcare costs, reduced absenteeism and greater productivity and morale. In fact, 86% of companies with more than 50 employees offer a wellness programs.

Services

Once you enter our club, you will be welcomed by our professional staff, who will offer in Bulgarian and English, all you need to complete your training and relax.

In Fitness

Personal Training

Finding time to train in today's busy society is not easy. With our personal trainers you can make sure you use that time effectively.

Your trainer will also help you to keep you motivated and monitor your progress, will make changes in your program as required. We are sure, that you will feel substantial improvements in the physical results after few sessions with our trainers.

Your personal trainer will:

  • Assess your current level of fitness
  • Listen to you and your goals
  • Devise a personal training program to achieve these goals in a safe environment
  • Continue to encourage and motivate you through creative and fun exercise programming

Follow up program

If you want to train with a program specialized for you and your needs you can do that with “follow up program”.

Nutrition Programs

Every trainee needs proper food intake to develop muscle qualities and lower the level of fat. Our nutrition programs will allow you to have balanced healthy food depending on your personal needs and body shape goals.

Work time:

Monday to Friday: 6:00 - 22:00
Saturday и Sunday: 8:00-20:00
Contact phones: 0896 411 272; 0884 413 388


Massage Therapies

Anti cellulite massage

The anti-cellulite massage is done to reduce the look off cellulite on the body. If it is done correctly it will help with cellulite reduction but it is not a cure for the skin condition. Combine the massage with a proper diet and regular exercise to fight the cellulite. The massage to reduce and remove cellulite is done with combination of skin rubbing, kneading and twisting. When this is done, lymphatic drainage may occur. In doing this, the affected cellulite areas can see an increase in circulation and also the cellulite may get softer and fade over a period of time.

Facial massage

Facial massage results in fair and smooth skin. The skin's elasticity also replenishes. It becomes more translucent and it has a healthy glow. Massage techniques include pressing and circular motion with fingers.

Foot massage

Thai primary self-care custom has been found to enhance blood circulation, relaxation, and one's own healing power. In addition, touch has been found to stimulate secretion of endorphins and reduce pain and anxiety. It appears therefore that foot massage, or reflexology, promotes a healthy lifestyle for all age groups.

Swedish (Classic) Massage Therapy

This is the most common type of massage therapy. It is also known as Swedish massage or simply massage therapy. Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.

Swedish massage therapy can be very gentle and relaxing. If you've never had massage before, this is a good one to try first.


Deep Tissue Massage

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.

Reflexology

Although reflexology is sometimes called foot massage, it is more than simple foot massage. Reflexology involves applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.

Sports Massage

Sports massage is specifically designed for people who are involved in physical activity. But you don't have to be a professional athlete to have one-it's also used by people who are active and work out often. The focus isn't on relaxation but on preventing and treating injury and enhancing athletic performance. A combination of techniques are used. The strokes are generally faster than Swedish massage. Facilitated stretching is a common technique. It helps to loosen muscles and increase flexibility.

Partial / Therapeutic Massage

30-minute massage on a particular body part. Massage therapist focus on back, legs, shoulders and neck... depending on the customer needs.

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Where we are?

Platinum Business center,
26-28 Bacho Kiro str., Sofia

tel: (+359 2) 481 01 78
mobile: +359 896 411 272
+359 884 413 388
eevstatieva@yahoo.com

Working hours:

Monday to Friday:
6:00-22:00

Saturday and Sunday: 8:00-20:00


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